The 12 week Get up and Run course started in January and took place on Saturday mornings and Tuesday evenings. The course was well attended by our enthusiastic new runners, turning out in the rain, sleet, snow and windy conditions. There wasn't much that would keep them from their goal of completing a 5k parkrun. This was achieved over two weeks, due to some not being able to make it first time round. All the runners that completed the Alice Holt parkrun twice, achieved a PB on the next attempt.
Over the next few weeks we look forward to our new members integrating into our main sessions.
Many thanks to all the leads and volunteers. If you hadn't been there offering words of encouragement, sharing knowledge, and giving up your time, this would not have been such a success.
Amanda and the rest of the team.