September senior training

September training schedule will be out next week. We will continue to use Woolmer Hill for Tuesday training, there will be no track so distances will be marked out and as the light fades small lights used on top of the dishes to mark out the way.

All Thursday training sessions in September will be setting off from Grayshott car park by the Fox and Pelican pub promptly at 7pm. There will be dedicated coaches for all paced groups.

We will head out to Ludshott common and enjoy the last weeks of decent light evenings there, both 1k reps sessions and pryramid sand session and a couple of tempo distance run outs. I'm sure we should have at least one Thursday evening where we head into the pub for a drink or two, maybe the last Thursday in September?

Coaching Team

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