With all the Bank holidays over the weekend Wednesday has come around quick.
Tomorrows session will be led by Daniel, so please come with loads of energy a drink and towel and arrive at 7:35 for a 7:45 start.
If anyone wants to run after, as a brick session, just let me know at the beginning.
Also it was good to see 3 new people try our spinning class last week, so if you fancy giving us a go then why not come tomorrow night.
see you Wednesday
The Tri Team