This weeks spin class will be lead by Daniel so please turn up at 7.35 to set the bike up and be ready to start at 7.45.
As always please remember your drink and towel and check in at reception when you arrive, if your not a member of the leisure centre then you will have to pay for the session which is about £6/7
This is on a first come first basis and there is 20 bikes available
Hopefully see you on Wednesday
The Tri Team