We have a variety of different training sessions devised by our coaching team. Please see the training calendar for what and where any particular session is. Runners of all abilities are welcomed in equal measure, and all sessions are designed to cater for everyone.

Our main sessions of the week are Tuesday and Thursday nights at 7pm and we are usually finished for 8pm including a warm down. Where we meet often depends on the time of year and amount of daylight, so again, please refer to the calendar.

If you are coming down for the first time please look out for one of our coaching team who will ensure a session most appropriate for you.


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