Wednesday spin class

This weeks class will be led by Amy, please arrive 7:35 pm to set up for a 45 min session and a run after for those wanting one,  please bring a drink and Towel.

Also please look out for further info this week regarding spinning and evening rides.

The Tri Team

4 thoughts on “Wednesday spin class

  1. Is anyone able to advise when the spin class takes place and how long the run is afterwards?
    Sorry – new to the club and new to Triathlon training
    Many thanks,

  2. Spin class is at the herons Haslemere Lesuire center Kings rd
    And the run is your choice of half a mile, a mile, or 2 miles running
    At your own pace. Someone will stay in the spin class to look after
    Your belongings.
    Hope to see tonight ask for Jan or Dan
    The Tri Team

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