If you are looking to start running from scratch or are returning to running after a period of time off why not consider joining one of our Get Up and Run (GUAR) groups? This friendly, supportive and progressive running programme will ease you into being able to run continuously for 30-35 minutes over 10 weeks with a group of like-minded people and the support of HBAC coaches and leaders.
Our 2025 GUAR course dates have just been announced:
- Spring course starts Tuesday 14th January (7pm) with the graduation run on Saturday 22nd March (9am)
- Autumn course begins Tuesday 2nd September (7pm) with the graduation run on Saturday 8th November (9am)
To get more information, register your interest or sign up, please email the GUAR team.