Autumn is the Perfect Time to Get Up and Run with HBAC
Thinking about getting fitter this autumn but not sure where to start? HBAC’s Get Up and Run programme could be just what you’re looking for.
Designed for complete beginners or those returning to running after a break, this friendly and supportive 10-week programme will help you progress from running for just 60 seconds to running continuously for 35+ minutes.
With two coached sessions every week, you’ll have plenty of encouragement, support and confidence-building along the way. The programme has helped hundreds of people discover – or rediscover – the joy of running, in a welcoming environment where everyone can progress at their own pace.
And at just £50 for the full 10 weeks, it works out at less than £3 per session.
You don’t need to be fit, fast or experienced. All you need is a pair of trainers and the willingness to give it a go!
So, if you’ve been thinking “I’d love to get into running, but I don’t know where to start”, why not make this autumn the season you take that first step?
Ready to Get Up and Run?
To register or find out more about the next programme, email GUAR@hbac.co.uk.